Traveling to Thailand: How to avoid overheating and enjoy the hot climate

• Use Cooling Wipes: Before heading out, bring some cooling wipes with you for instant relief. Rub them on your face, neck and wrists to quickly reduce your body temperature.

• Portable Fan: Compact and powerful, the portable fan will be your faithful travel companion. This device will help you stay cool during long walks or waiting in lines.

• Cooling Body Mist: Bring a cooling body spray with you. It can be used at any time of the day to instantly refresh and moisturize the skin, as well as get an extra boost of energy.

• Drink plenty of water: Stay hydrated by drinking at least 2-3 liters of water per day. Avoid excessive consumption of caffeine and alcohol, as they contribute to dehydration.

• Wear light and airy clothing: Opt for clothing made from natural fabrics such as cotton or linen, which will allow your body to breathe. and will reflect the sun's rays.

• Wear sunscreen: Apply a high SPF sunscreen before going outside and reapply every 2-3 hours, especially if you swim or sweat.

• Avoid the heat, seek coolness. Give preference to places with shade or climate control during peak heat hours — from noon to four in the afternoon. If you must go outside during this time, use an umbrella for protection from the sun or wear a hat.